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Wellness Talks

BURROWS LEA WELLNESS TALKS

bluebells
Spring Herbal Walk
Wednesday 3rd May 2017 2pm - 4pm

Join medical herbalist Janine Gerhardt MNIMH on an informative and leisurely stroll through the magnificent carpets of bluebells (hopefully!) and the beautiful gardens of Harry Edwards Healing Sanctuary.

Learn how to use our local medicinal flora for simple ailments, culinary purposes and to enhance general wellbeing.

Any questions happily answered.

You might want to bring pen and paper and wear good walking shoes. If weather is bad, there will be a marquee for shelter.

Book your place early as numbers are very limited for this walk
There is no charge for this event but donations are much appreciated.
Please contact Carolyn Low on 01483 203540 or email
Carolyn.graeme@hotmail.co.uk to reserve a place.

BURROWS LEA WELLNESS TALKS

positivelyhealthy
ENERGY FLOW FOR HEALTH & HAPPINESS
Thursday 18th May 2017 2—4pm


A talk on the benefits and practice of Qigong (Chi Kung)

In the Zen and Shaolin traditions, energy skills (and the associated mind skills) were ultimately used to enhance the spirit and “fuel” the investigation of reality. At the beginning of the training this Qigong was used to clear illness, increase vitality, improve resilience and lead to a quieter mind. All of which were necessary prerequisites to achieving their aims.

In this talk you will learn about some of these energy practices that have been around for 1500 years. They have often seemed mysterious and elusive - difficult for people to grasp and make practical use of. To the extent that even those lucky enough to learn didn’t always understand or get the benefits.

This talk is intended to explain Shaolin Cosmos Qigong (Chi Kung) in a direct and clear way. Our approach allows people to get a practical grasp of the paradigm and see how they could make use of it on an everyday level.

The talk is free but donations are much appreciated.
SPACE IS LIMITED SO PLEASE CONTACT CAROLYN LOW TO RESERVE A PLACE ON 01483 203540 OR EMAIL:
carolyn.graeme@hotmail.co.uk

BURROWS LEA WELLNESS TALKS

positivelyhealthy
Introduction To Essential Oils
A NATURAL APPROACH TO HEALTH CARE
Thursday 29th June 2017 2—4pm


A fun and interactive way to learn more about essential oils and how they can provide safe, natural health
solutions for you and your loved ones.

Includes a Make-and-Take essential oil roller ball or room spray.
Herbal teas and healthy, oil-infused snacks provided.

The talk is free but donations are much appreciated.
SPACE IS LIMITED SO PLEASE CONTACT CAROLYN LOW TO RESERVE A PLACE ON 01483 203540 OR EMAIL:
carolyn.graeme@hotmail.co.uk